Lorrie Klemons Lorrie Klemons

Why You Need Advanced Directives… Once You Turn Eighteen

Having advanced directives is important for several key reasons once you turn eighteen. Eighteen is the legal age for health care emancipation:

1. **Ensures your wishes are followed**: Advanced directives allow you to specify your medical preferences in situations where you're unable to communicate, such as during severe illness, unconsciousness, or incapacitation. This ensures that your healthcare aligns with your values and desires.

2. **Reduces family burden**: When families are faced with making difficult healthcare decisions on you behalf without knowing your preferences, it can lead to stress, conflict, and guilt. Having your wishes documented in advance alleviates this emotional burden.

3. **Prevents unwanted treatments**: Without advanced directives, healthcare providers may administer treatments or interventions that you might not want, such as life-prolonging measures that could affect your quality of life. Advanced directives prevent such unwanted procedures.

4. **Supports autonomy**: By creating an advanced directive, you maintain control over your healthcare decisions even when you're unable to voice them, thereby preserving your autonomy in the medical decision-making process.

5. **Legally binding guidance**: Advanced directives serve as legal documents that guide healthcare professionals and institutions, ensuring that your instructions are followed in line with state laws.

6. **Appoints a healthcare proxy**: In addition to outlining medical preferences, advanced directives often include the appointment of a healthcare power of attorney (or proxy), who can make decisions on your behalf if needed. This person will act according to your documented wishes. This person will make sure your voice is heard even when you’ve lost it.

In summary, advanced directives provide clarity, peace of mind, and respect for your personal choices during medical crises, benefiting both you and your loved ones.

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Lorrie Klemons Lorrie Klemons

Promoting Your Senior’s Sexuality

Maintaining sexuality and intimacy is important for seniors' overall well-being, no matter where they may be living, who they may be living with, and regardless of their gender and cognitive function. Here are several ways to help seniors maintain their sexuality:

Education and Communication

   It’s important for seniors to be provided with education on sexual health and changes that occur with aging. It’s equally important to encourage open communication between partners about desires, boundaries, and any concerns.

Healthcare Support

   Regular check-ups with healthcare providers is essential for sexually active seniors to address any physical or mental health issues that may affect sexual health. There should be a discussion of options like hormone therapy, medications, vaginal lubricants, or other treatments if necessary.

Emotional and Psychological Support

   There should be a plan for relevant interventions addressing  emotional issues such as stress, anxiety, or depression that can impact sexual desire. Counseling or therapy if needed, particularly for those dealing with loss or changes in relationships, should be offered and encouraged.

Physical Fitness and Healthy Lifestyle

   Encouraging regular physical activity to improve energy levels and body image can promote a healthy sexuality.  In addition, promoting  a healthy diet and adequate sleep is also essential to maintain overall health.

Intimacy Beyond Sex

   Fostering intimacy through non-sexual physical affection, such as hugging, kissing, and holding hands is a great way to promote the sexuality of seniors. Providing privacy and non-judgmental access to such activity is imperative.

Encouraging activities that build emotional closeness, like spending quality time together and engaging in shared hobbies can promote a healthy relationship for seniors.

Adaptations and Aids

   Using lubricants or other products to address physical discomforts during sex is an important conversation. That conversation should include the exploration of different sexual positions or aids that can make sexual activity more comfortable… and satisfying.

Privacy and Environment

   Ensuring that seniors have a private and comfortable space for intimacy is critical. Respecting their need for privacy, especially in communal living settings is of the utmost importance as is for family and staff to be 100% non-judgmental.

Social and Peer Support

   Seniors should be encouraged to participate in support groups or social activities where seniors can discuss their experiences and concerns. Participation in such groups should be made accessible.

By addressing these areas, seniors can maintain a fulfilling sexual life that contributes to their overall happiness and health.

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Lorrie Klemons Lorrie Klemons

Promoting Your Senior’s Sexuality

Maintaining sexuality and intimacy is important for seniors' overall well-being, no matter where they may be living, who they may be living with, and regardless of their gender and cognitive function. Here are several ways to help seniors maintain their sexuality:

Education and Communication

   It’s important for seniors to be provided with education on sexual health and changes that occur with aging. It’s equally important to encourage open communication between partners about desires, boundaries, and any concerns.

Healthcare Support

   Regular check-ups with healthcare providers is essential for sexually active seniors to address any physical or mental health issues that may affect sexual health. There should be a discussion of options like hormone therapy, medications, vaginal lubricants, or other treatments if necessary.

Emotional and Psychological Support

   There should be a plan for relevant interventions addressing  emotional issues such as stress, anxiety, or depression that can impact sexual desire. Counseling or therapy if needed, particularly for those dealing with loss or changes in relationships, should be offered and encouraged.

Physical Fitness and Healthy Lifestyle

   Encouraging regular physical activity to improve energy levels and body image can promote a healthy sexuality.  In addition, promoting  a healthy diet and adequate sleep is also essential to maintain overall health.

Intimacy Beyond Sex

   Fostering intimacy through non-sexual physical affection, such as hugging, kissing, and holding hands is a great way to promote the sexuality of seniors. Providing privacy and non-judgmental access to such activity is imperative.

Encouraging activities that build emotional closeness, like spending quality time together and engaging in shared hobbies can promote a healthy relationship for seniors.

Adaptations and Aids

   Using lubricants or other products to address physical discomforts during sex is an important conversation. That conversation should include the exploration of different sexual positions or aids that can make sexual activity more comfortable… and satisfying.

Privacy and Environment

   Ensuring that seniors have a private and comfortable space for intimacy is critical. Respecting their need for privacy, especially in communal living settings is of the utmost importance as is for family and staff to be 100% non-judgmental.

Social and Peer Support

   Seniors should be encouraged to participate in support groups or social activities where seniors can discuss their experiences and concerns. Participation in such groups should be made accessible.

By addressing these areas, seniors can maintain a fulfilling sexual life that contributes to their overall happiness and health.

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Lorrie Klemons Lorrie Klemons

Blog Post Title One

It all begins with an idea.

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

Don’t worry about sounding professional. Sound like you. There are over 1.5 billion websites out there, but your story is what’s going to separate this one from the rest. If you read the words back and don’t hear your own voice in your head, that’s a good sign you still have more work to do.

Be clear, be confident and don’t overthink it. The beauty of your story is that it’s going to continue to evolve and your site can evolve with it. Your goal should be to make it feel right for right now. Later will take care of itself. It always does.

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Lorrie Klemons Lorrie Klemons

Blog Post Title Two

It all begins with an idea.

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

Don’t worry about sounding professional. Sound like you. There are over 1.5 billion websites out there, but your story is what’s going to separate this one from the rest. If you read the words back and don’t hear your own voice in your head, that’s a good sign you still have more work to do.

Be clear, be confident and don’t overthink it. The beauty of your story is that it’s going to continue to evolve and your site can evolve with it. Your goal should be to make it feel right for right now. Later will take care of itself. It always does.

Read More
Lorrie Klemons Lorrie Klemons

Blog Post Title Three

It all begins with an idea.

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

Don’t worry about sounding professional. Sound like you. There are over 1.5 billion websites out there, but your story is what’s going to separate this one from the rest. If you read the words back and don’t hear your own voice in your head, that’s a good sign you still have more work to do.

Be clear, be confident and don’t overthink it. The beauty of your story is that it’s going to continue to evolve and your site can evolve with it. Your goal should be to make it feel right for right now. Later will take care of itself. It always does.

Read More
Lorrie Klemons Lorrie Klemons

Blog Post Title Four

It all begins with an idea.

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

Don’t worry about sounding professional. Sound like you. There are over 1.5 billion websites out there, but your story is what’s going to separate this one from the rest. If you read the words back and don’t hear your own voice in your head, that’s a good sign you still have more work to do.

Be clear, be confident and don’t overthink it. The beauty of your story is that it’s going to continue to evolve and your site can evolve with it. Your goal should be to make it feel right for right now. Later will take care of itself. It always does.

Read More